An Integrative Physical Therapy Studio
Body Atelier is an Integrative Wellness Studio by Dr. Alexis Kinder
We Specialize in the Gyrotonic Method
GYROTONIC® Method
The Gyrotonic Method incorporates the whole body utilizing the breath while stimulating the nervous and musculoskeletal systems through exercise. Benefits of the Gyrotonic Method include increased strength, flexibility, coordination and balance. The Gyrotonic Method exercises are performed on specialized equipment to offer controlled resistance, assistance, and increased mobility.
GYROKINESIS® Method
The Gyrokinesis Method incorporates all the ideology of Gyrotonic into a fluid, full body experience performed on a chair or mat. Gyrokinesis allows for functional strengthening through movement sequences that address creating harmony and space throughout the body as a whole. Gyrokinesis is an excellent option for privates, group classes, and virtual training as well.
CranioSacral Therapy
CranioSacral Therapy stems from osteopathy and is a light touch therapy designed to release restrictions and dysfunctions throughout the body. The hands-on treatment allows for a rebalancing of the body system and is beneficial as a complementary treatment.
Visceral Manipulation
Visceral Manipulation is a gentle manual technique involving specific placement of soft manual forces to encourage the normal mobility, tone and motion of the viscera (internal organs) and the connective
tissue and ligaments that support each organ.
Improve Quality of Life
